The Foods Allow Women To Become More Beautiful And Healthy

Foods allow women to become more beautiful and healthy

Spinach is filled with  rich potassium, folic , iron, VA and VC, it not only can make your eyes bright, but also can make you feel ruddy and shiny.

Carrots are rich in vitamins, stimulate the skin metabolism, promote blood circulation, so that make the skin becomes smooth and delicate.

Celery has nutritious value and the promotion of oral activities. Celery has high iron; eating often can avoid the skin becoming pale and dry. 

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